with Lara O.

start on your path to better health

About Lara O.

As a Certified Holistic Nutritionist trained in natural complimentary nutrition, I look forward to working with you on how to identify and help correct the nutritional causes of health complaints, and design a personalized food and lifestyle program to optimize your health.

I struggled with my health for many years. I tried many things to help manage my symptoms; joint pain, raw skin plaques, gut inflammation, feeling tired, just to name a few, and found food and supplementation to be the most effective at recovering my health.

A busy mom of two , I understand busy schedules, budget constraints, special diets and outside factors may impact your food choices. By building a personalized plan that you can incorporate into your daily life, you can achieve your wellness goals. Let's start down your path to better health together.